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Sweet Success by Sara

Skip the diet. Change your life instead.

Wedding Recap: Our Wedding Reception

Wedding Recap: Our Wedding Reception

August 3, 2019

Our Estes Park, CO wedding was absolutely gorgeous. I'm sharing all of the details from our cocktail hour and wedding reception at SkyView at Fall River Village.  After our wedding ceremony, ...

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Filed Under: Body Positivity, Wedding Planning Tagged With: Colorado wedding, destination wedding, Estes Park wedding, wedding, wedding details, wedding planning

Permission to Buy Bigger Clothes

Permission to Buy Bigger Clothes

July 21, 2019

You have permission to get rid of the clothes that no longer fit or make you feel uncomfortable. You have permission to buy clothing in a bigger size so that you feel good in your clothes and you feel ...

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Filed Under: Body Positivity, Intuitive Eating, Self-Care Tagged With: body positive, body positivity, health at every size, intuitive eating

Why I Didn’t Try to Lose Weight for my Wedding

Why I Didn’t Try to Lose Weight for my Wedding

July 7, 2019

It seems as if a requisite for planning the perfect wedding includes shrinking your body to look like the perfect, thin bride. I opted out of trying to lose weight before my wedding, and felt happy, ...

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Filed Under: Body Positivity, Intuitive Eating, Self-Care, Wedding Planning Tagged With: anti-diet, Colorado wedding, destination wedding, diet culture, Estes Park wedding, intuitive eating, wedding planning

Body Positive Women You Must Follow on Social Media

Body Positive Women You Must Follow on Social Media

June 23, 2019

It's time to unfollow social media accounts that no longer serve you, and create a feed full of body positivity that leaves you feeling empowered and confident.  One of the best things that I did ...

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Filed Under: Body Positivity, Intuitive Eating, Self-Care Tagged With: body acceptance, body confidence, body image, body kindness, body positive, health at every size

How to Stop Negative Self-Talk

How to Stop Negative Self-Talk

June 13, 2019

Talking about our body in a negative way may seem like a way to bond with our friends, but it's totally damaging to us and those around us. Here are simple ways to shut down those conversations and ...

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Filed Under: Body Positivity, Emotional Eating, Intuitive Eating, Self-Care, Spirituality Tagged With: anti-diet, body image, body positivity, diet culture, negative self-talk

Why You Have to Let Go of Your Goal Weight

Why You Have to Let Go of Your Goal Weight

June 8, 2019

Being on a constant pursuit of weight loss is holding you back from connecting to yourself, letting go of food drama and feeling better in your body. Here's how to stop focusing on your weight and ...

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Filed Under: Body Positivity, Intuitive Eating, Self-Care, Spirituality Tagged With: anti-diet, diet culture, ditch dieting, health at every size, health coach, intuitive eating

My 36th Birthday Reflections and Intentions

My 36th Birthday Reflections and Intentions

May 9, 2019

Birthdays are the perfect time to reflect on the past year and set intentions for the coming year. I'm sharing my (very personal) reflections and intentions for my 36th year. Each year, on or ...

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Filed Under: Motivation, Self-Care, Spirituality Tagged With: entrepreneur, intentions, mental health, newlywed, self-care, stress management, wedding

Shifting Your Focus From Weight to Well-Being

Shifting Your Focus From Weight to Well-Being

May 3, 2019

Shifting our focus away from intentional weight loss and toward supporting our well-being can lead to freedom from the chains of dieting, body hate and so much more. Here's how... Can you imagine ...

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Filed Under: Body Positivity, Emotional Eating, Intuitive Eating, Self-Care, Spirituality Tagged With: anti-diet, body kindness, body respect, health at every size, intuitive eating, self-care

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