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Sweet Success by Sara

Skip the diet. Change your life instead.

Comfort Food

My COVID-19 Quarantine Self-Care

My COVID-19 Quarantine Self-Care

April 16, 2020

Taking care of myself during this strange time has become my top priority. I'm sharing the simple things I've been doing to practice self-care during quarantine for the COVID-19 pandemic. Life is ...

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Filed Under: Body Positivity, Comfort Food, Intuitive Eating, Self-Care, Spirituality, Yoga Tagged With: coronavirus, gratitude, intuitive eating, intuitive exercise, meditation, quarantine, self-care, yoga

How to Have Your Healthiest Holiday Season (Without Following Food Rules)

How to Have Your Healthiest Holiday Season (Without Following Food Rules)

December 23, 2018

Let go of food rules and restriction this holiday season and feel healthier and happier. The holidays are here, and food is often a big part of our seasonal celebrations. It can be really ...

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Filed Under: Body Positivity, Comfort Food, Emotional Eating, Intuitive Eating, Self-Care Tagged With: Christmas, holidays, intuitive eating, non-diet, self-care

Girls’ Wedding Planning Brunch

Girls’ Wedding Planning Brunch

August 6, 2018

Our wedding is just over a month away! We're getting so excited for our wedding week in Colorado. We have most of our wedding planning done, but we have a long list of small things to get done ...

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Filed Under: Comfort Food, Intuitive Eating, Self-Care, Wedding Planning

5-Minute Vegan Chocolate Ice Cream

5-Minute Vegan Chocolate Ice Cream

April 3, 2018

Craving ice cream? Make this quick dairy-free ice cream made with just four ingredients.  I had a very specific craving for chocolate ice cream recently, so I whipped up this super quick ...

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Filed Under: Comfort Food, Desserts, Recipes, Snacks Tagged With: banana ice cream, dairy free, nice cream, vegan chocolate ice cream, vegan ice cream

Green Chili Chicken Enchiladas (dairy-free)

Green Chili Chicken Enchiladas (dairy-free)

February 22, 2018

These green chili chicken enchiladas are delicious, good-for-you, and made without dairy! I stopped eating dairy in August 2015 to help relieve my headaches and hormonal migraines. My functional ...

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Filed Under: Comfort Food, Lunch and Dinner, Recipes Tagged With: dairy free, dairy-free cooking, Mexican food

Banana Chocolate Chip Oatmeal

Banana Chocolate Chip Oatmeal

February 4, 2018

Take your morning oatmeal up a notch with this dairy-free and protein-filled banana chocolate chip recipe! I very rarely eat chocolate for breakfast. It's just not something I typically crave in ...

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Filed Under: Breakfast, Comfort Food, Recipes Tagged With: chocolate, cycle syncing, dairy free, mindful eating, MyFlo, oatmeal, plant protein powder

5 Simple Tips for Healthier Holidays

5 Simple Tips for Healthier Holidays

December 20, 2017

The holidays used to bring up a lot of food shame and negative body image for me. I felt out of control around all the Christmas cookies and treats, and would end up feeling guilty for overeating. ...

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Filed Under: Comfort Food, Recipes

10 Ways to Practice Self-Care This Fall

10 Ways to Practice Self-Care This Fall

September 25, 2017

*This post contains affiliate links. When you click and make a purchase, I earn a small commission. Thank you for supporting Sweet Success! It's officially fall! I love this time of year. The ...

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Filed Under: Body Positivity, Comfort Food, Self-Care, Spirituality

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