The belief that we're supposed to feel terrible during our menstrual cycle is a total myth. I'm on a journey to support my body to feel better during each phase of my cycle. This post contains ...
Essential Oils
Self-Care Gifts to Buy Yourself this Valentine’s Day
There's nothing better than receiving the exact gift that you wanted...so why not buy it for yourself! Give yourself the gift of self-care this Valentine's Day with these gifts that will make you feel ...
Essential Oils for Self-Care During the Holidays
If the holiday season has you feeling stressed, try using some of these essential oils for self-care. These simple self-care practices will help you create a more peaceful and joyful holiday. Photo ...
Self-Care Holiday Gift Guide
Gift ideas for the people on your list that are in need of some self-care. I love giving gifts that help my friends or family members practice self-care. And, let's be real, I love receiving ...
Wedding Recap: Getting Ready + Pre-Wedding Mimosa Bar
One of the many fun and intimate moments during my wedding day was the pre-wedding mimosa bar while I was getting my hair and makeup done. See photos from the mimosa bar, plus get details on my ...
Lavender Cedarwood Healthy Hair Treatment
Use this nourishing lavender cedarwood hair mask to stimulate hair growth and improve the health of your hair. I've been all about my homemade natural beauty treatments lately. DIY masks, eye ...
Essential Oils for Pre-Wedding Self-Care
Planning a wedding can be stressful! It's an important time to make self-care a top priority. Using essential oils in your daily routines is a perfect way to practice self-care leading up to your big ...
Lemon, Grapefruit and Mint Detox Water
If you've been feeling bloated, make this simple detox water to aid digestion and gently detox. You'll be feeling back into balance in no time! After a weekend out of town followed by a holiday ...