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Sweet Success by Sara

Skip the diet. Change your life instead.

Essential Oils

How to Keep Your Immune System Strong

How to Keep Your Immune System Strong

March 13, 2020

Strengthen your immune health by creating some simple daily habits. Keeping your immune systems strong is important all year long, but your immune health may be on your mind a bit more right now ...

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Filed Under: Essential Oils, Self-Care Tagged With: essential oils, immune health, immunity, Young Living Essential Oils

How I Support My Hormones to Ease Period Symptoms

How I Support My Hormones to Ease Period Symptoms

April 14, 2019

The belief that we're supposed to feel terrible during our menstrual cycle is a total myth. I'm on a journey to support my body to feel better during each phase of my cycle.  This post contains ...

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Filed Under: Body Positivity, Essential Oils, Self-Care, Spirituality, Yoga Tagged With: hormone health, menstrual cycle, mood, period, period symptoms, PMS, self-care, stress, women's health

Self-Care Gifts to Buy Yourself this Valentine’s Day

Self-Care Gifts to Buy Yourself this Valentine’s Day

January 31, 2019

There's nothing better than receiving the exact gift that you wanted...so why not buy it for yourself! Give yourself the gift of self-care this Valentine's Day with these gifts that will make you feel ...

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Filed Under: Body Positivity, Essential Oils, Motivation, Self-Care, Spirituality, Yoga Tagged With: anti-diet, body positivity, non-toxic makeup, organic wine, Savvy Minerals, self-care, Valentine's Day

Essential Oils for Self-Care During the Holidays

Essential Oils for Self-Care During the Holidays

December 23, 2018

If the holiday season has you feeling stressed, try using some of these essential oils for self-care. These simple self-care practices will help you create a more peaceful and joyful holiday. Photo ...

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Filed Under: Essential Oils, Motivation, Self-Care, Spirituality

Self-Care Holiday Gift Guide

Self-Care Holiday Gift Guide

December 8, 2018

Gift ideas for the people on your list that are in need of some self-care. I love giving gifts that help my friends or family members practice self-care. And, let's be real, I love receiving ...

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Filed Under: Essential Oils, Self-Care, Spirituality, Yoga Tagged With: essential oils, gift guide, self-care, self-care gift guide

Wedding Recap: Getting Ready + Pre-Wedding Mimosa Bar

Wedding Recap: Getting Ready + Pre-Wedding Mimosa Bar

December 1, 2018

One of the many fun and intimate moments during my wedding day was the pre-wedding mimosa bar while I was getting my hair and makeup done. See photos from the mimosa bar, plus get details on my ...

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Filed Under: Essential Oils, Self-Care, Travel, Wedding Planning Tagged With: Colorado wedding, destination wedding, wedding

Lavender Cedarwood Healthy Hair Treatment

Lavender Cedarwood Healthy Hair Treatment

November 1, 2018

Use this nourishing lavender cedarwood hair mask to stimulate hair growth and improve the health of your hair. I've been all about my homemade natural beauty treatments lately. DIY masks, eye ...

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Filed Under: Essential Oils, Self-Care Tagged With: DIY hair mask, essential oils, Young Living Essential Oils

Essential Oils for Pre-Wedding Self-Care

Essential Oils for Pre-Wedding Self-Care

August 21, 2018

Planning a wedding can be stressful! It's an important time to make self-care a top priority. Using essential oils in your daily routines is a perfect way to practice self-care leading up to your big ...

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Filed Under: Essential Oils, Self-Care, Wedding Planning Tagged With: bride, bride to be, essential oils, self-care, stress relief, wedding planning, Young Living Essential Oils

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