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Sweet Success by Sara

Skip the diet. Change your life instead.

Motivation

The 26 Books I Read in 2019

The 26 Books I Read in 2019

December 26, 2019

I set a goal to read 24 books in 2019, and reading ended up being the self-care I needed during a challenging year. At the beginning of the year, I set a goal to read two books a month. For a few ...

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Filed Under: Motivation, Self-Care, Spirituality Tagged With: reading, self-care

My 36th Birthday Reflections and Intentions

My 36th Birthday Reflections and Intentions

May 9, 2019

Birthdays are the perfect time to reflect on the past year and set intentions for the coming year. I'm sharing my (very personal) reflections and intentions for my 36th year. Each year, on or ...

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Filed Under: Motivation, Self-Care, Spirituality Tagged With: entrepreneur, intentions, mental health, newlywed, self-care, stress management, wedding

Self-Care Gifts to Buy Yourself this Valentine’s Day

Self-Care Gifts to Buy Yourself this Valentine’s Day

January 31, 2019

There's nothing better than receiving the exact gift that you wanted...so why not buy it for yourself! Give yourself the gift of self-care this Valentine's Day with these gifts that will make you feel ...

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Filed Under: Body Positivity, Essential Oils, Motivation, Self-Care, Spirituality, Yoga Tagged With: anti-diet, body positivity, non-toxic makeup, organic wine, Savvy Minerals, self-care, Valentine's Day

My Intention for 2019: Nourish

My Intention for 2019: Nourish

January 12, 2019

I'm going into the new year with the intention to feel more nourished. Here's how I plan to cultivate feeling more nourished... It's a new year! I love this time of year and the energy that it ...

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Filed Under: Body Positivity, Motivation, Self-Care, Spirituality, Yoga Tagged With: intentions, new year goals, new year intentions

Setting Intentions for the New Year

Setting Intentions for the New Year

January 12, 2019

Ditch those new year resolutions for intentions, and create lasting, purposeful change.  The new year is such a powerful time of year. We can reflect over the past year, let go of the things that ...

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Filed Under: Motivation, Self-Care, Spirituality, Yoga Tagged With: intention setting, intentions, new year, new year goals, new year resolutions

Essential Oils for Self-Care During the Holidays

Essential Oils for Self-Care During the Holidays

December 23, 2018

If the holiday season has you feeling stressed, try using some of these essential oils for self-care. These simple self-care practices will help you create a more peaceful and joyful holiday. Photo ...

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Filed Under: Essential Oils, Motivation, Self-Care, Spirituality

Good Vibes Summer Challenge

Good Vibes Summer Challenge

June 10, 2018

Make this the summer that you let go of the belief that your body has to look a certain way to wear a swimsuit or summer clothing. Make this a summer of being fully present and creating a summer full ...

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Filed Under: Motivation, Self-Care, Spirituality Tagged With: body positive, body positivity, love your body, self-care, summer challenge

Wellness is for Everyone

Wellness is for Everyone

May 5, 2018

Living your healthiest and happiest life doesn't have to be complicated. I'm making a commitment to sharing simple solutions to help you take immediate action to live your most nourished ...

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Filed Under: Emotional Eating, Motivation, Self-Care, Spirituality

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