If you've been feeling bloated, make this simple detox water to aid digestion and gently detox. You'll be feeling back into balance in no time! After a weekend out of town followed by a holiday ...
Recipes
Superfood Overnight Oats
This overnight oat recipe is perfect for warmer months. Plus it's full of nutrient-rich ingredients that will have you feeling energized and nourished. Now that spring is here, I've changed up my ...
5-Minute Vegan Chocolate Ice Cream
Craving ice cream? Make this quick dairy-free ice cream made with just four ingredients. I had a very specific craving for chocolate ice cream recently, so I whipped up this super quick ...
Immune Boosting Smoothie
If you're feeling under the weather or sensing an illness coming on, make this smoothie to give your immunity a boost. I know cold and flu season is on its way out, but I came down with a stomach ...
Vanilla Matcha Latte
Matcha lattes are more than a wellness trend. Matcha is full of antioxidants and have the magical ability to give you energy and calm. Many years ago, before matcha lattes became a wellness trend, ...
Green Chili Chicken Enchiladas (dairy-free)
These green chili chicken enchiladas are delicious, good-for-you, and made without dairy! I stopped eating dairy in August 2015 to help relieve my headaches and hormonal migraines. My functional ...
Chocolate Lavender Honey Smoothie
This rich chocolate smoothie contains honey and lavender giving it a delicious and unique flavor and making it super nourishing. I've been making green smoothies for breakfast lately, but I ...
Banana Chocolate Chip Oatmeal
Take your morning oatmeal up a notch with this dairy-free and protein-filled banana chocolate chip recipe! I very rarely eat chocolate for breakfast. It's just not something I typically crave in ...