I absolutely love the beginning of a new year! It's filled with so much hope and possibility! For me, 2017 was filled with big wins like getting engaged, teaching at a new yoga studio, launching my ...
Spirituality
Healthy Holiday Gift Guide
*This post contains affiliate links. When you make a purchase, I earn a small commission. Thanks for supporting Sweet Success! Gift giving is one of my love languages, so I absolutely love holiday ...
Using the Phases of the Moon for Intention Setting and Manifesting
The moon phases can help us become more connected to ourselves. Today I'm sharing the easy rituals I do during the new and full moons. This post may seem like a huge detour from my usual content, ...
10 Ways to Practice Self-Care This Fall
*This post contains affiliate links. When you click and make a purchase, I earn a small commission. Thank you for supporting Sweet Success! It's officially fall! I love this time of year. The ...
How I Use Essential Oils Every Day
When I first began my journey to live a healthier life, I focused only on food and fitness. They were incredibly important stepping stones for me, but I soon realized that wellness was about so ...
The Best Apps for Meditation
Relax, reduce stress and tune into yourself with guided meditations you can take anywhere. *Photo by Deana Johnson Photography Meditation is my favorite practice for getting grounded, reducing ...
Six Ways to Practice Self-Care on a Snow Day
Have an unexpected snow day? Take the day to nourish your mind, body, and soul. Today is a snow day!! Winter Storm Kayla has hit Nebraska, and the city is shut down. There will be no playing ...
4 Practices for Feeling More Connected to Your Body
Today I'm sharing some of my favorite ways to feel a little more connected to my body. When we're in constant motion going from work to cooking dinner to doing dishes to whatever else is on our to ...