This rich chocolate smoothie contains honey and lavender giving it a delicious and unique flavor and making it super nourishing. I've been making green smoothies for breakfast lately, but I ...
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Peanut Butter Banana Breakfast Cookies
These peanut butter banana breakfast cookies are the perfect make-ahead breakfast for busy mornings or when you need a nourishing and energizing snack. I've fallen off of the meal prep wagon this ...
How to Stay Nourished on Busy Days
If you have a demanding job or packed schedule, eating healthy can be a challenge. These simple snacks can keep you nourished so you have the energy to get through your full day. For the past ...
My New Year Intentions (and how to set goals you can actually achieve)
I absolutely love the beginning of a new year! It's filled with so much hope and possibility! For me, 2017 was filled with big wins like getting engaged, teaching at a new yoga studio, launching my ...
Superfood Hot Chocolate
The weather here in Nebraska has been absolutely frigid! The high for the weekend is -1ยบ. When the high is a negative number, it's really freakin' cold. So hot chocolate is an absolute must! My ...
Why you should skip the new year diet
The beginning of the year means you'll be seeing tons of marketing for diets, detoxes, shakes, pills, workout plans, and more. You may even be tempted to set the same resolution that you've been ...
Let Go of Holiday Food Guilt
Christmas has already come and gone, but the guilt from all the holiday cookies, cocktails, and indulgent meals may be lingering. Food guilt is natural, and can be perfectly healthy if you're able ...
Healthy Holiday Gift Guide
*This post contains affiliate links. When you make a purchase, I earn a small commission. Thanks for supporting Sweet Success! Gift giving is one of my love languages, so I absolutely love holiday ...