Over the past couple of weeks, I’ve joined Sweat Pink in some fun Instagram challenges to promote their challenge to achieve #1MillionMinutes of movement this summer.
The challenge began on June 21, and I’ve been tracking my minutes of activity since then. I’ve also been participating in daily Instagram challenges with Sweat Pink. (Look for #1MillionMinutes in my posts.) Each week, Sweat Pink teams up with a healthy company on their Instagram challenge posts. They’ve teamed up with Puritan’s Pride, Lorna Jane, and now Grokker.
This week’s challenge is all about making fitness fun with Grokker.
I’m excited the challenge is with Grokker this week because I already use Grokker to workout at home! Last month, I posted a review of Grokker for FitFluential. I’ve been doing their yoga videos at home because there aren’t many yoga classes that fit into my schedule.
Sweat Pink put together a fun Mad Lib-style blog prompt to share with you!
I’m so excited to rack up more minutes using video workouts from Grokker! There’s everything from _YOGA_____[workout type] to __HIIT WORKOUTS_____ [workout type] for everyone from beginners to advanced, and I’m especially pumped to try _STEFFY WHITE’S 14-DAY YOGA CHALLENGE: FLOW FOR BALANCE____
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because it will make me extra _BALANCED ON AND OFF THE MAT____[adjective].
I plan to do my video workout in my __LIVING ROOM_____ [place] before __A HEALTH COACHING SESSION___[activity] and after __WORK______[activity]. My favorite thing about video workouts is __THEY ARE CHALLENGING_______[noun], and they’re a super convenient way to get sweaty when I _DON’T FEEL LIKE GOING TO THE GYM______[verb].
My goal is to hit _10 HOURS ___[number] this week!. I’ll do _SARAH KUSCH’S PLYOMETRIC BODYWEIGHT CHALLENGE____
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one of my more intense workout days, and _LAURA BURKHART’S 30-MINUTE VINYASA FLOW____
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, on a rest or lower intensity day.
Want more access to more of the amazing videos on Grokker? Use the code LOVEGROKKER for a free month of their premium version. No strings attached – just good sweaty fun! 🙂
You can also join in on the Instagram fun! Here are the prompts for the week…
Be sure to tag @grokkerinc #
Monday: What does your weekly workout routine look like? Show us a week in the life! @grokkerinc #grokkermillion #1millionminutes #sweatpink
Tuesday: Try a video workout on Grokker and share a workout selfie! @grokkerinc #grokkermillion #1millionminutes #sweatpink
Wednesday: Show us a unique space where you’ve fit a Grokker workout in. Hotel room? Balcony? Stairway? We want to see it! @grokkerinc #grokkermillion #1millionminutes #sweatpink
Thursday: How do you squeeze in a workout when life gets crazy [email protected] #grokkermillion #1millionminutes #sweatpink
Friday: Free Friday! @grokkerinc #grokkermillion #1millionminutes #sweatpink
Saturday: What’s your best tip for staying fit while traveling? @grokkerinc #grokkermillion #1millionminutes #sweatpink
Sunday: Sunday Zenday. Show us how you chill out! @grokkerinc #grokkermillion #1millionminutes #sweatpink
How do you make fitness fun?
*I am a Sweat Pink Ambassador, and I’m participating in their #1MillionMinutes campaign on my own. All opinions are my own.