Yes, eating more salads could help get rid of your out of control sugar cravings!
At one point in my life, I was surviving off of Life cereal, doughnuts, pasta, breadsticks, Pasta-Roni and soft serve ice cream.
My all carb all sugar diet left me craving sugar all day long. My cravings were caused, in part, by the roller coaster my blood sugar levels were on all day.
But I was also craving sugar because there was something incredibly important missing from my diet – adequate nutrition.