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Sweet Success by Sara

Skip the diet. Change your life instead.

Avani Yoga Studio

Yoga Teacher Training – Weekend 2

June 6, 2016

I made it through another long weekend of yoga teacher training! I headed to Avani Yoga Studio in Hastings on Friday for three days of training and yoga classes. Our teacher this weekend was Carole ...

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Filed Under: Uncategorized Tagged With: Avani Yoga Studio, fitness, plant protein powder, vegan protein, workout, yoga, yoga teacher training, yogi

Yoga Handstand Building Blocks Workshop at Avani

September 30, 2014

I've been doing yoga regularly since January. After just a few months of practice, and after following some amazing yogis on Instagram, I decided that my "yoga goal" was to get into a handstand.Coming ...

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Filed Under: Uncategorized Tagged With: Avani Yoga Studio, fitness, handstands, health, healthy living, workout, yoga

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