I made it through another long weekend of yoga teacher training! I headed to Avani Yoga Studio in Hastings on Friday for three days of training and yoga classes. Our teacher this weekend was Carole ...
Avani Yoga Studio
What I’m currently wearing to yoga, to lounge and to run errands
I have been absolutely exhausted this week!I started off the week feeling pretty tired after my Kansas City weekend, and I haven't been able to catch up on sleep. I got up early Monday for bootcamp, ...
Yoga Handstand Building Blocks Workshop at Avani
I've been doing yoga regularly since January. After just a few months of practice, and after following some amazing yogis on Instagram, I decided that my "yoga goal" was to get into a handstand.Coming ...