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Sweet Success by Sara

Skip the diet. Change your life instead.

body confidence

Body Positive Women You Must Follow on Social Media

Body Positive Women You Must Follow on Social Media

June 23, 2019

It's time to unfollow social media accounts that no longer serve you, and create a feed full of body positivity that leaves you feeling empowered and confident.  One of the best things that I did ...

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Filed Under: Body Positivity, Intuitive Eating, Self-Care Tagged With: body acceptance, body confidence, body image, body kindness, body positive, health at every size

Should you lose weight or just accept yourself as you are?

May 18, 2016

One of my health coaching clients recently asked me if it's ok that she wants to lose weight even though her weight doesn't have a negative impact on her health. Should she just learn to love her body ...

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Filed Under: Uncategorized Tagged With: body acceptance, body confidence, health coaching, Jillian Michaels, losing weight, self love, weight loss

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