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Sweet Success by Sara

Skip the diet. Change your life instead.

body image

Body Positive Women You Must Follow on Social Media

Body Positive Women You Must Follow on Social Media

June 23, 2019

It's time to unfollow social media accounts that no longer serve you, and create a feed full of body positivity that leaves you feeling empowered and confident.  One of the best things that I did ...

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Filed Under: Body Positivity, Intuitive Eating, Self-Care Tagged With: body acceptance, body confidence, body image, body kindness, body positive, health at every size

How to Stop Negative Self-Talk

How to Stop Negative Self-Talk

June 13, 2019

Talking about our body in a negative way may seem like a way to bond with our friends, but it's totally damaging to us and those around us. Here are simple ways to shut down those conversations and ...

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Filed Under: Body Positivity, Emotional Eating, Intuitive Eating, Self-Care, Spirituality Tagged With: anti-diet, body image, body positivity, diet culture, negative self-talk

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