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Sweet Success by Sara

Skip the diet. Change your life instead.

coronavirus

My COVID-19 Quarantine Self-Care

My COVID-19 Quarantine Self-Care

April 16, 2020

Taking care of myself during this strange time has become my top priority. I'm sharing the simple things I've been doing to practice self-care during quarantine for the COVID-19 pandemic. Life is ...

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Filed Under: Body Positivity, Comfort Food, Intuitive Eating, Self-Care, Spirituality, Yoga Tagged With: coronavirus, gratitude, intuitive eating, intuitive exercise, meditation, quarantine, self-care, yoga

Nourishing Ways to Move Your Body While Quarantined

Nourishing Ways to Move Your Body While Quarantined

March 20, 2020

During this coronavirus pandemic, taking care of ourselves is so important. Self-care may include Netflix and comfort food, but it might also include movement. If you feel like moving your body would ...

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Filed Under: Self-Care, Yoga Tagged With: at-home workouts, body positive, coronavirus, covid-19, intuitive exercise, mindful movement, quarantine, streaming fitness, virtual workouts

Your At-Home Yoga Practice During Quarantine

Your At-Home Yoga Practice During Quarantine

March 18, 2020

If your local yoga studio or gym is closed due to the recent coronavirus pandemic and you want to continue your yoga practice at home, try these virtual class options. As I was saying goodbye to ...

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Filed Under: Self-Care, Spirituality, Yoga Tagged With: at-home yoga, coronavirus, covid-19, quarantine, self-care, virtual yoga, yoga

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