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Sweet Success by Sara

Skip the diet. Change your life instead.

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How to Energize Your Morning

How to Energize Your Morning

April 16, 2018

If you feel tired and sluggish in the morning, try adding in a few of these quick and easy habits for a refreshing boost of energy! *This post contains affiliate links. When you click and make a ...

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Filed Under: Motivation, Self-Care, Spirituality Tagged With: dry brushing, essential oils, lemon water, meditation, morning pages, morning routine, Sun Salutations, yoga

Summer Essentials for Better Health

Summer Essentials for Better Health

July 23, 2017

Make this summer your healthiest and happiest by adding these simple hacks to your routine! *This post contains affiliate links and links to companies I represent. With each click and purchase you ...

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Filed Under: Essential Oils, Intuitive Eating, Self-Care Tagged With: antioxidants, dry brushing, green juice, lemon water

4 Practices for Feeling More Connected to Your Body

October 1, 2014

Today I'm sharing some of my favorite ways to feel a little more connected to my body. When we're in constant motion going from work to cooking dinner to doing dishes to whatever else is on our to ...

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Filed Under: Self-Care, Spirituality, Yoga Tagged With: at-home yoga, Auyrveda, dry brushing, grounding, oil pulling, self-care, self-confidence, yoga

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