Gift ideas for the people on your list that are in need of some self-care. I love giving gifts that help my friends or family members practice self-care. And, let's be real, I love receiving ...
essential oils
Lavender Cedarwood Healthy Hair Treatment
Use this nourishing lavender cedarwood hair mask to stimulate hair growth and improve the health of your hair. I've been all about my homemade natural beauty treatments lately. DIY masks, eye ...
Essential Oils for Pre-Wedding Self-Care
Planning a wedding can be stressful! It's an important time to make self-care a top priority. Using essential oils in your daily routines is a perfect way to practice self-care leading up to your big ...
Lemon, Grapefruit and Mint Detox Water
If you've been feeling bloated, make this simple detox water to aid digestion and gently detox. You'll be feeling back into balance in no time! After a weekend out of town followed by a holiday ...
How to Energize Your Morning
If you feel tired and sluggish in the morning, try adding in a few of these quick and easy habits for a refreshing boost of energy! *This post contains affiliate links. When you click and make a ...
My Favorite Natural Products for When I’m Not Feeling Well
When I'm not feeling well, I turn to my favorite natural products to ease my symptoms and boost my immunity. *This post contains affiliate links to products that I love. I'm finally over the ...
Chocolate Lavender Honey Smoothie
This rich chocolate smoothie contains honey and lavender giving it a delicious and unique flavor and making it super nourishing. I've been making green smoothies for breakfast lately, but I ...
Self-Care Sunday
Taking a day to take care of yourself - mind, body, and soul - is the perfect way to get replenished for the week ahead. I admit, I often get caught up in my to do list on the weekends, spend ...