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Sweet Success by Sara

Skip the diet. Change your life instead.

fitness

Yoga Teacher Training – Weekend 4

August 16, 2016

Happy Tuesday! I'm late posting my weekend recap because I had an exhausting (but wonderful) weekend in yoga teacher training and then I was in Omaha all day Monday for a visit with my functional ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, smoothie recipe, smoothies, workout, yoga, yoga teacher, yoga teacher training

Weekend Recap {Fourth of July Weekend 2016}

July 5, 2016

I hope you had a wonderful holiday weekend! I took Friday off of work for a quick road trip with the BF, so I had an extra long holiday weekend. It was much needed! I also started Meal Free July on ...

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Filed Under: Uncategorized Tagged With: fitness, Fourth of July, healthy eating, HIIT, July 4th, meal prep, running, vegetarian, vegetarian recipes, Weekend Recap, workout

Weekend Recap {June 24-26, 2016}

June 27, 2016

I love summer weekends. If only they lasted just a little longer! I had a low key weekend at home. But it was the perfect summer weekend filled with delicious warm weather food, pool time and more. ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, healthy living, outdoors, pool, summer, wine, yoga

Yoga Teacher Training – Weekend 2

June 6, 2016

I made it through another long weekend of yoga teacher training! I headed to Avani Yoga Studio in Hastings on Friday for three days of training and yoga classes. Our teacher this weekend was Carole ...

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Filed Under: Uncategorized Tagged With: Avani Yoga Studio, fitness, plant protein powder, vegan protein, workout, yoga, yoga teacher training, yogi

Yoga Teacher Training – Weekend 1

May 23, 2016

I'm feeling extremely grateful and super exhausted after my first weekend of yoga teacher training. I have a feeling that this journey is going to be transformative. I learned so much, practiced a ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, healthy living, salad, Weekend Recap, yoga, yoga teacher training

What I’m Doing to Prepare a Week Before My Half-Marathon

April 25, 2016

My half-marathon is in less than a week! I'll be running my 10th half-marathon on Sunday, and I'm nervous! Although I know what to expect on race day, I feel different going into ...

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Filed Under: Uncategorized Tagged With: fitness, gratitude, half-marathon training, healthy living, Lincoln Half-Marathon, meditation, run, running, sleeping, sweat, Whole Foods, workout

Half-Marathon Training 2016 – Weeks 11 & 12

April 23, 2016

The half-marathon is a little over a week away! I've been making my long runs a priority, but I've still been strugging with getting up before work on weekdays. Ugh! Weekday evenings are usually ...

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Filed Under: Uncategorized Tagged With: exercise, fitness, half-marathon, half-marathon training, run, runner, running, sweat, workout

Half-Marathon Training 2016 – Weeks 9 & 10

April 8, 2016

My half-marathon is just a few weeks away! What?!?! My training has been getting better and better. I've been more consistent with getting in my strength workouts, core workouts ...

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Filed Under: Uncategorized Tagged With: fitness, half-marathon, half-marathon training, run, running, Team Run to the Finish, workout

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