Yes, eating more salads could help get rid of your out of control sugar cravings! At one point in my life, I was surviving off of Life cereal, doughnuts, pasta, breadsticks, Pasta-Roni and ...
fruit
Homemade Margaritas
Margaritas are super simple to make at home without any of the added sugar or artificial ingredients that are in most restaurant margaritas. Happy Cinco de Mayo!! The BF and I have plans to ...
How to make your own smoothie packs
How was your St. Patrick's Day? The BF made corned beef and cabbage in the crock pot all day, I made a turkey shepherd's pie and my parents came over for dinner. I also enjoyed a Guinness and a ...
Dark Chocolate Almond Butter Dip
This delicious chocolate dip is full of nutrient-rich ingredients, and it's perfect for dipping your favorite fruit or cookies. I absolutely love chocolate. I often buy myself a dark chocolate ...
What are aronia berries?
A couple of months ago, I was having a Twitter convo with another blogger about acai berries. I've been dying to buy acai berry smoothie packs to make acai bowls.Well, Whole Foods Omaha chimed into ...
The easiest fruity cocktails you’ll ever make
*My local Hy-Vee provided me with Fruchi Real Fruit Smoothies, but all opinions are my own.I don't know about you, but I'm not quite ready to let go of summer. People are already going nuts over the ...
Raspberry Passion Fruit Smoothie
I have this habit of impulse buying produce that I 1) have never tried before or 2) have never heard of before or 3) have no idea how to prepare. When I see something new in the produce section, I ...
How to make delicious flavored water
I don't mind drinking plain old water, but I love water that has been infused with fresh fruit, herbs or vegetables. If you find it difficult to drink enough water throughout the day, I highly ...