• Skip to primary navigation
  • Skip to content
  • Skip to footer
  • Home
  • About
    • Advertise/Sponsor
    • Writing Portfolio
    • Contact
  • Work With Me
    • Health Coaching
    • Nourish
    • Workshops
  • Yoga
  • Essential Oils
  • Blog
    • Recipes
  • Client Login

Sweet Success by Sara

Skip the diet. Change your life instead.

gratitude

My COVID-19 Quarantine Self-Care

My COVID-19 Quarantine Self-Care

April 16, 2020

Taking care of myself during this strange time has become my top priority. I'm sharing the simple things I've been doing to practice self-care during quarantine for the COVID-19 pandemic. Life is ...

Read More

Filed Under: Body Positivity, Comfort Food, Intuitive Eating, Self-Care, Spirituality, Yoga Tagged With: coronavirus, gratitude, intuitive eating, intuitive exercise, meditation, quarantine, self-care, yoga

What I’m Doing to Prepare a Week Before My Half-Marathon

April 25, 2016

My half-marathon is in less than a week! I'll be running my 10th half-marathon on Sunday, and I'm nervous! Although I know what to expect on race day, I feel different going into ...

Read More

Filed Under: Uncategorized Tagged With: fitness, gratitude, half-marathon training, healthy living, Lincoln Half-Marathon, meditation, run, running, sleeping, sweat, Whole Foods, workout

Using Positive Self-Talk to get Through Long Runs (or tough workouts)

April 13, 2016

While training to build endurance and fueling my body for sustained energy have been important aspects of my half-marathon training, the thing that has truly pushed me through longer runs is positive ...

Read More

Filed Under: Uncategorized Tagged With: gratitude, half-marathon, half-marathon training, mantras, positive self-talk, run, running, running mantras, visualization

Footer

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

© 2021 Sweet Success by Sara · Website Credits