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Sweet Success by Sara

Skip the diet. Change your life instead.

half-marathon training

Weekend Recap {April 22-24, 2016}

April 25, 2016

The weather is basically perfection today, and being stuck in my office feels like torture. So I'll reminisce about all the time I spent outdoors over the weekend. Here's a recap of my ...

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Filed Under: Uncategorized Tagged With: Anti-Inflammatory Smoothie, Eating for Energy, half-marathon training, healthy eating, outdoors, pizza, running, smoothies, spring, weekend, Weekend Recap

What I’m Doing to Prepare a Week Before My Half-Marathon

April 25, 2016

My half-marathon is in less than a week! I'll be running my 10th half-marathon on Sunday, and I'm nervous! Although I know what to expect on race day, I feel different going into ...

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Filed Under: Uncategorized Tagged With: fitness, gratitude, half-marathon training, healthy living, Lincoln Half-Marathon, meditation, run, running, sleeping, sweat, Whole Foods, workout

Half-Marathon Training 2016 – Weeks 11 & 12

April 23, 2016

The half-marathon is a little over a week away! I've been making my long runs a priority, but I've still been strugging with getting up before work on weekdays. Ugh! Weekday evenings are usually ...

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Filed Under: Uncategorized Tagged With: exercise, fitness, half-marathon, half-marathon training, run, runner, running, sweat, workout

Weekend Recap {April 15-17, 2016}

April 19, 2016

I hope your weekend was wonderful!  Besides a fun little smoothie happy hour and completing my last long run for half-marathon training, my weekend was ...

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Filed Under: Uncategorized Tagged With: greens, half-marathon, half-marathon training, healthy eating, running, Weekend Recap, yoga

Using Positive Self-Talk to get Through Long Runs (or tough workouts)

April 13, 2016

While training to build endurance and fueling my body for sustained energy have been important aspects of my half-marathon training, the thing that has truly pushed me through longer runs is positive ...

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Filed Under: Uncategorized Tagged With: gratitude, half-marathon, half-marathon training, mantras, positive self-talk, run, running, running mantras, visualization

Weekend Recap {April 8-10, 2016}

April 12, 2016

After weeks of feeling overwhelmed by my to do list, I was super excited for a weekend away! The BF and I spent the weekend in Omaha to spend time with his family, eat delicious food, ...

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Filed Under: Uncategorized Tagged With: Costco, greens, half-marathon training, healthy eating, Omaha, road trip, running, smoothie, Subaru, weekend, Weekend Recap

Half-Marathon Training 2016 – Weeks 9 & 10

April 8, 2016

My half-marathon is just a few weeks away! What?!?! My training has been getting better and better. I've been more consistent with getting in my strength workouts, core workouts ...

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Filed Under: Uncategorized Tagged With: fitness, half-marathon, half-marathon training, run, running, Team Run to the Finish, workout

Weekend Recap {April 1-3, 2016}

April 4, 2016

I hope you had a weekend filled with relaxation and rejuvenation! Before the weekend began, I made a long list of things I felt needed to be done. But I ended up feeling like ...

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Filed Under: Uncategorized Tagged With: half-marathon training, healthy eating, kale, recovery, rehydrate, running, smoothies, Stitch Fix, vegan protein, Weekend Recap, yoga, yoga teacher

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