I don't really think of myself as a competitive person. But when I received an email at work about the Healthy Holiday Party Cook-Off Challenge organized by the Kinesiology and Sports Sciences ...
healthy holidays
No-Bake Chocolate Peanut Butter Cookies
*My local Hy-Vee provided me with Hy-Vee brand Powdered Peanut Butter, but all opinions are my own. Chocolate and peanut butter is probably my favorite sweet combination. My favorite candy of all ...
Pumpkin Pie Pudding
Want to enjoy some pumpkin pie without ALL the calories and with lots of good-for-you ingredients? So do I! Which is why I created a super simple pumpkin pie pudding that tastes just like pumpkin ...
Join me for the Holiday Sweat Challenge!
Staying active and healthy during the holidays can be tough! There is a constant flow of food, your schedule gets packed with parties and family gatherings and lounging on the couch in flannel ...
Super Healthy Cranberry Sauce + Ideas for Leftovers
Growing up, I never ate the canned cranberry sauce that was served at our family Thanksgiving dinners. I always thought it was kind of weird. It wasn't until I was well into adulthood that I tasted ...