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Sweet Success by Sara

Skip the diet. Change your life instead.

healthy living

Get Holistically Hot! {book review}

August 8, 2016

*I received an early copy of Marissa Vicario's book, Your Holistically Hot Transformation, in return for a book review. All thoughts and opinions are my own. I was really excited to read Marissa ...

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Filed Under: Uncategorized Tagged With: balance, book review, healthy living, holistic health, Marissa Vicario, self-care, weight loss, Your Holistically Hot Transformation

Super Fruit Antioxidant Iced Tea

Super Fruit Antioxidant Iced Tea

July 6, 2016

  There's nothing better than a cold glass of iced tea in the summer! The BF has been making pitchers of delicious sun tea for the past few weeks, and I was inspired to put my own twist ...

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Filed Under: Drinks, Recipes Tagged With: antioxidants, fruity iced tea recipe, green tea, healthy living, hydration, iced tea, Minerals and Antioxidants, summer, summer drink recipe, tea

Get the best night’s sleep of your life

Get the best night’s sleep of your life

June 30, 2016

Use these super simple tips for getting a restful night's sleep.  *Casper, a sleep startup company, asked me to share my thoughts on sleep. All thoughts and opinions are my own, of ...

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Filed Under: Motivation, Self-Care, Uncategorized Tagged With: Casper, energy, health, healthy living, sleep, sleep deprivation, sleeping

Meat Free July

June 27, 2016

Are you ready to take your health to the next level? Join my Meat Free July challenge! Sign up now --> bit.ly/meatfreejuly I'm so excited about this challenge! I've been eating vegetarian most ...

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Filed Under: Uncategorized Tagged With: Go Veg July, healthy eating, healthy living, healthy recipes, meat-free, recipes, vegetarian, yoga

Weekend Recap {June 24-26, 2016}

June 27, 2016

I love summer weekends. If only they lasted just a little longer! I had a low key weekend at home. But it was the perfect summer weekend filled with delicious warm weather food, pool time and more. ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, healthy living, outdoors, pool, summer, wine, yoga

New Mexico Recap

June 21, 2016

My family and I recently returned from a trip to New Mexico to visit my grandma and aunt. We stopped in Colorado Springs on our way to New Mexico. You can read about that part of our trip ...

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Filed Under: Uncategorized Tagged With: healthy living, healthy travel, margaritas, Mexican food, New Mexico, travel

Yoga Teacher Training – Weekend 1

May 23, 2016

I'm feeling extremely grateful and super exhausted after my first weekend of yoga teacher training. I have a feeling that this journey is going to be transformative. I learned so much, practiced a ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, healthy living, salad, Weekend Recap, yoga, yoga teacher training

Your Gut Bacteria is Causing Sugar Cravings

April 28, 2016

While some of our cravings for sugar may be caused by emotions or habits, some of us could be experiencing physical cravings.And it all starts in the gut.  The bacteria in ...

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Filed Under: Uncategorized Tagged With: gut health, healthy living, kombucha, probiotics, reducing sugar cravings, sugar cravings, supplements, sweet tooth

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