I admit, I made cauliflower rice a long time ago when it was all over the internet…then I never made it again. There was just something about chopping cauliflower and ricing it in the ...
healthy recipes
Tofu Black Bean Tacos
I'm almost a week into Meat Free July, and I've been eating such delicious food! This challenge has inspired me to experiment in the kitchen. Changing up your regular meal rotation ...
Meat Free July
Are you ready to take your health to the next level? Join my Meat Free July challenge! Sign up now --> bit.ly/meatfreejuly I'm so excited about this challenge! I've been eating vegetarian most ...
Blueberry Vanilla Smoothie Bowl
Change up your usual smoothie by making a spoonable smoothie bowl! This Blueberry Vanilla Smoothie Bowl is sweet and delicious, and makes a perfect healthy breakfast or snack. If you've ever ...
Lemon Tahini Salad Dressing
Store bought salad dressings often contain high fructose corn syrup, sugar, artificial ingredients and preservatives. This delicious homemade salad dressing is easy to make and contains good-for-you ...
Friday Faves {March 18, 2016}
Happy Friday! This week has felt long, so I'm definitely looking forward to the weekend. I'm attending an outdoor yoga festival Saturday morning. There's a high of 43° in the forecast, so it ...
Healthier Fish and Chips
Happy St. Patrick's Day! A little tidbit about me - I'm Irish! Well, my last name is Irish so I'm probably a little bit Irish. The BF and I don't go too crazy with St. Patrick's Day ...
Kale Strawberry Fig Salad
I know it's not berry season, but I'm ready for strawberries, blueberries and raspberries! Strawberries aren't in season locally yet and the strawberries delivered here from other parts of the country ...