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Sweet Success by Sara

Skip the diet. Change your life instead.

healthy

Pear Gorgonzola Walnut Salad

Pear Gorgonzola Walnut Salad

September 29, 2015

To be honest, I don’t love eating salads in the fall and winter. During the summer, salads are my fave. I could eat one every day. But when the weather starts to cool off, I start to crave comfort ...

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Filed Under: Lunch and Dinner, Recipes Tagged With: Fall, gorgonzola, healthy, healthy cooking, healthy eating, healthy fats, pears, recipe, salad, walnuts, winter

Pumpkin Spice Protein Frappé

Pumpkin Spice Protein Frappé

September 24, 2015

It's pumpkin spice everything season!! I am not ashamed to say that I am totally into the pumpkin spice trend. I love pumpkin! However, it can be easy to get sucked into all the pumpkin spice ...

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Filed Under: Drinks, Recipes Tagged With: coffee, Fall, healthy, protein powder, Protein Pumpkin Spice Frappe, Pumpkin, Pumpkin Spice, recipe

Yellowstone Half-Marathon Recap

June 23, 2015

The Yellowstone Half-Marathon…where do I begin???When I signed up for the race in February, I was in the midst of training for May's Lincoln Half-Marathon. I thought registering for a half-marathon a ...

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Filed Under: Uncategorized Tagged With: fit travel, fitness, half-marathon, healthy, healthy living, run, running, travel, workout, Yellowstone

Post-Workout Chocolate Smoothie

Post-Workout Chocolate Smoothie

June 10, 2015

I've been pretty obsessed with turmeric lately. I've mostly been putting it in my morning immunity boosting concoction - orange juice, ginger, turmeric, cinnamon and honey (I'm getting ready to travel ...

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Filed Under: Recipes, Smoothies Tagged With: anti-inflammatory, chocolate, cinnamon, healthy, healthy eating, post-workout, recipe, smoothie, snack, turmeric

Sweet and Salty Chocolate Almond Candy

Sweet and Salty Chocolate Almond Candy

March 12, 2015

*My local HyVee provided me with Blue Diamond Nut-Thins. All opinions are my own I've been buying Blue Diamond Nut-Thins for awhile, so when HyVee gave me a box of the Almond Nut-Thins in Hint of ...

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Filed Under: Desserts, Recipes Tagged With: almonds, Blue Diamond, Blue Diamond Nut-Thins, chocolate, dessert, healthy, HyVee, indulge, salty, sweet tooth, sweet treats, sweets

Pre-Workout Energy Balls

February 27, 2015

Earlier this week, I made these delicious energy balls for my essential oils get together. They were a hit! A perfect little healthy party snack, but an even better pre-workout energy booster. They're ...

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Filed Under: Uncategorized Tagged With: chocolate, energy balls, fitness, healthy, healthy eating, pre-workout fuel, recipe, snack, workout

Chocolate Chia Pudding

Chocolate Chia Pudding

February 10, 2015

Chia pudding is the perfect make-ahead breakfast or snack. It's sweet and delicious, and full of omega-3's, fiber and antioxidants.  Chia pudding is one of my fave sweet breakfast foods or ...

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Filed Under: Breakfast, Desserts, Intuitive Eating, Recipes, Snacks, Uncategorized Tagged With: chia pudding, chia seeds, chocolate, healthy, healthy eating, self love, Self-Love February, sweet tooth, treats

Dark Chocolate Almond Butter Dip

Dark Chocolate Almond Butter Dip

February 5, 2015

This delicious chocolate dip is full of nutrient-rich ingredients, and it's perfect for dipping your favorite fruit or cookies.  I absolutely love chocolate. I often buy myself a dark chocolate ...

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Filed Under: Comfort Food, Desserts, Intuitive Eating, Recipes Tagged With: almond butter, chocolate, fruit, healthy, healthy eating, healthy living, holidays, Valentine's Day

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