Beach days are the best days! Here's what I pack in my beach bag to stay healthy and happy! *This post contains affiliate links. When you click and make a purchase, I earn a small ...
hydration
{Natural} DIY Electrolyte Sports Drink
Healthify your sports drink with this homemade electrolyte drink made without sugar or artificial ingredients. This easy and delicious electrolyte drink is the perfect alternative to store-bought ...
Rosé All Day + An Antioxidant-Rich Hangover Helper
Can you believe that I just recently tried rosé for the first time?!? I always thought rosé was similar to moscato, which I can't handle. Too sweet. But rosé is closer in taste to ...
Infused Chia Water
Chia water has been my favorite drink this summer. It's super simple to make, tastes delicious and gives you a natural energy boost. I discovered chia water last summer during a trip ...
Super Fruit Antioxidant Iced Tea
There's nothing better than a cold glass of iced tea in the summer! The BF has been making pitchers of delicious sun tea for the past few weeks, and I was inspired to put my own twist ...
How I’m staying hydrated with SOS Rehydrate
*I am an SOS Rehydrate Ambassador. This post contains affiliate links. I can earn free products when you click the links and purchase SOS products. All opinions are my own.I was recently selected as ...
Hydrating Watermelon Cucumber Slushie
During the hot and humid summer months, I'm always a lot more conscious of how much water I'm drinking. Year round, I aim to drink three of my 30-ounce bottles of water a day (more if I've had a ...
Cucumber Mint Chia Water
When the BF and I were in Colorado for Bolder Boulder, we ate at Lyfe Kitchen in Boulder on Pearl Street. I ordered Ginger Mint Chia Water, and my life was changed. It was so refreshing, and had my ...