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Sweet Success by Sara

Skip the diet. Change your life instead.

intention setting

Setting Intentions for the New Year

Setting Intentions for the New Year

January 12, 2019

Ditch those new year resolutions for intentions, and create lasting, purposeful change.  The new year is such a powerful time of year. We can reflect over the past year, let go of the things that ...

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Filed Under: Motivation, Self-Care, Spirituality, Yoga Tagged With: intention setting, intentions, new year, new year goals, new year resolutions

My New Year Intentions (and how to set goals you can actually achieve)

My New Year Intentions (and how to set goals you can actually achieve)

December 30, 2017

I absolutely love the beginning of a new year! It's filled with so much hope and possibility! For me, 2017 was filled with big wins like getting engaged, teaching at a new yoga studio, launching my ...

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Filed Under: Motivation, Spirituality, Uncategorized Tagged With: intention setting, new year goals

Using the Phases of the Moon for Intention Setting and Manifesting

Using the Phases of the Moon for Intention Setting and Manifesting

October 25, 2017

The moon phases can help us become more connected to ourselves. Today I'm sharing the easy rituals I do during the new and full moons. This post may seem like a huge detour from my usual content, ...

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Filed Under: Spirituality, Yoga Tagged With: astrology, intention setting, moon phases

How to have the best summer

How to have the best summer

May 21, 2016

Make this the summer you have fun, experience adventure, and feel good in your body.  I'm going to be honest, I find working to be complete torture during the summer. And now that I work my ...

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Filed Under: Body Positivity, Motivation, Self-Care Tagged With: adventure, body positivity, camping, intention setting, summer

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