Happy Friday!! I hope you have had a wonderful week and you have a fun weekend planned. Because it's Friday and I'm ready for fun and lightness, I'm sharing some of my favorite ...
Life's Abundance
The Best Way to Curb Your Sugar Cravings
Do you constantly crave sugar and refined carbs? It could be because you're blood sugar levels are out of balance. Balanced blood sugar plays a huge role in your energy, weight and overall ...
Sugar Free April…What You Need To Know
We're going sugar free in April! Before we get started, I want to share some important information and some tips to help you have a successful Sugar Free April. Sugar Free April Tips... 1. ...
Join me for Sugar Free April!!
I'm going sugar free in April, and I'd love for you to join me! As a gal with a major sweet tooth, I know what it's like to have out of control cravings for sugar. I also know what it feels like to ...
Friday Faves {March 18, 2016}
Happy Friday! This week has felt long, so I'm definitely looking forward to the weekend. I'm attending an outdoor yoga festival Saturday morning. There's a high of 43° in the forecast, so it ...
Weekend Recap {March 3-6, 2016} – Mahoney State Park Trip
I'm home after a long weekend at Mahoney State Park with the BF and some friends. We had a wonderful time! It was a weekend full of hiking, playing games, laughing, eating delicious food, indulging ...
Weekend Recap {Feb. 26-28, 2016}
Happy Monday! I'm starting out my week with something different and fun. I'm speaking at a high school conference for FCCLA members about creating a career in health and fitness. I'll be ...
Friday Faves {February 26, 2016}
Happy Friday! I hope you have fun plans for the weekend! I'm getting together with my book club ladies for brunch and shopping. I'm super ...