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Sweet Success by Sara

Skip the diet. Change your life instead.

mindful movement

Nourishing Ways to Move Your Body While Quarantined

Nourishing Ways to Move Your Body While Quarantined

March 20, 2020

During this coronavirus pandemic, taking care of ourselves is so important. Self-care may include Netflix and comfort food, but it might also include movement. If you feel like moving your body would ...

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Filed Under: Self-Care, Yoga Tagged With: at-home workouts, body positive, coronavirus, covid-19, intuitive exercise, mindful movement, quarantine, streaming fitness, virtual workouts

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