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Sweet Success by Sara

Skip the diet. Change your life instead.

negative self-talk

How to Stop Negative Self-Talk

How to Stop Negative Self-Talk

June 13, 2019

Talking about our body in a negative way may seem like a way to bond with our friends, but it's totally damaging to us and those around us. Here are simple ways to shut down those conversations and ...

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Filed Under: Body Positivity, Emotional Eating, Intuitive Eating, Self-Care, Spirituality Tagged With: anti-diet, body image, body positivity, diet culture, negative self-talk

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