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Sweet Success by Sara

Skip the diet. Change your life instead.

PMS

How I Support My Hormones to Ease Period Symptoms

How I Support My Hormones to Ease Period Symptoms

April 14, 2019

The belief that we're supposed to feel terrible during our menstrual cycle is a total myth. I'm on a journey to support my body to feel better during each phase of my cycle.  This post contains ...

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Filed Under: Body Positivity, Essential Oils, Self-Care, Spirituality, Yoga Tagged With: hormone health, menstrual cycle, mood, period, period symptoms, PMS, self-care, stress, women's health

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