Gift ideas for the people on your list that are in need of some self-care. I love giving gifts that help my friends or family members practice self-care. And, let's be real, I love receiving ...
self-care
Essential Oils for Pre-Wedding Self-Care
Planning a wedding can be stressful! It's an important time to make self-care a top priority. Using essential oils in your daily routines is a perfect way to practice self-care leading up to your big ...
Good Vibes Summer Challenge
Make this the summer that you let go of the belief that your body has to look a certain way to wear a swimsuit or summer clothing. Make this a summer of being fully present and creating a summer full ...
My 35th Birthday Wish List
My 35th birthday is approaching, and I'm wishing for all the self-care goodies to make the next year the most nourishing and inspiring year yet! Get inspired by my wish list. *This post contains ...
The 5 Best Essential Oils for Self-Care
Take your self-care routine up a notch by adding essential oils! These five essential oils are the perfect additions to your self-care routine. Essential oils have become an integral part of my ...
Stop Waiting to Lose Weight to Live Your Life
Are you waiting to live the life you truly want until you're skinny enough or fit enough? You are enough as you are in this moment, and you deserve to live your happiest life right now. Are you ...
Self-Care Sunday
Taking a day to take care of yourself - mind, body, and soul - is the perfect way to get replenished for the week ahead. I admit, I often get caught up in my to do list on the weekends, spend ...
Get Holistically Hot! {book review}
*I received an early copy of Marissa Vicario's book, Your Holistically Hot Transformation, in return for a book review. All thoughts and opinions are my own. I was really excited to read Marissa ...