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Sweet Success by Sara

Skip the diet. Change your life instead.

smoothies

Join the Smoothie-A-Day Challenge

Join the Smoothie-A-Day Challenge

March 29, 2018

Join the free 7-Day Smoothie Challenge! Drinking a smoothie each day is a great way to boost your energy, reduce inflammation, improve your digestion, give you glowing skin, and more! Over a ...

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Filed Under: Self-Care Tagged With: 7-Day Smoothie Challenge, smoothie, smoothie recipes, smoothies

Yoga Teacher Training – Weekend 4

August 16, 2016

Happy Tuesday! I'm late posting my weekend recap because I had an exhausting (but wonderful) weekend in yoga teacher training and then I was in Omaha all day Monday for a visit with my functional ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, smoothie recipe, smoothies, workout, yoga, yoga teacher, yoga teacher training

Weekend Recap {Aug. 5-7, 2016}

August 8, 2016

Hello! I hope you had a wonderful weekend. My weekend started out pretty rough, but it turned around. The weather was cooler and cloudy, so it was the perfect weekend to relax with Netflix, do yoga ...

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Filed Under: Uncategorized Tagged With: DIY yoga mat spray, healthy eating, homemade toothpaste, running, smoothies, vegetarian, Weekend Recap, yoga

Blueberry Vanilla Smoothie Bowl

Blueberry Vanilla Smoothie Bowl

May 25, 2016

Change up your usual smoothie by making a spoonable smoothie bowl! This Blueberry Vanilla Smoothie Bowl is sweet and delicious, and makes a perfect healthy breakfast or snack. If you've ever ...

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Filed Under: Breakfast, Recipes, Smoothies, Snacks Tagged With: breakfast, healthy eating, healthy recipes, plant protein powder, Smoothie Bowl, smoothie recipe, smoothies, vegan protein

Weekend Recap {April 22-24, 2016}

April 25, 2016

The weather is basically perfection today, and being stuck in my office feels like torture. So I'll reminisce about all the time I spent outdoors over the weekend. Here's a recap of my ...

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Filed Under: Uncategorized Tagged With: Anti-Inflammatory Smoothie, Eating for Energy, half-marathon training, healthy eating, outdoors, pizza, running, smoothies, spring, weekend, Weekend Recap

How Greens Can Reduce Your Sugar Cravings

April 20, 2016

Yes, eating more salads could help get rid of your out of control sugar cravings!  At one point in my life, I was surviving off of Life cereal, doughnuts, pasta, breadsticks, Pasta-Roni and ...

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Filed Under: Uncategorized Tagged With: cravings, fruit, greens, healthy eating, smoothies, sugar, sugar cravings, vegetables, weight loss

Weekend Recap {April 1-3, 2016}

April 4, 2016

I hope you had a weekend filled with relaxation and rejuvenation! Before the weekend began, I made a long list of things I felt needed to be done. But I ended up feeling like ...

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Filed Under: Uncategorized Tagged With: half-marathon training, healthy eating, kale, recovery, rehydrate, running, smoothies, Stitch Fix, vegan protein, Weekend Recap, yoga, yoga teacher

Friday Faves {February 26, 2016}

February 26, 2016

Happy Friday! I hope you have fun plans for the weekend! I'm getting together with my book club ladies for brunch and shopping. I'm super ...

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Filed Under: Uncategorized Tagged With: burgers, Friday Faves, Life's Abundance, smoothies, Snapchat, spring, sweatpants, vegan, vegetarian, veggie burger

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