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Sweet Success by Sara

Skip the diet. Change your life instead.

vegan protein

What Supplements Should You Be Taking?

August 4, 2016

*The following are my suggestions based off my education and experience as a health coach and my personal experiences. You should always consult a medical professional before taking a new supplement. ...

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Filed Under: Uncategorized Tagged With: fish oil, greens powder, melatonin, multivitamins, omega-3s, plant protein powder, probiotics, Supplement Guide, supplements, vegan protein

Yoga Teacher Training – Weekend 2

June 6, 2016

I made it through another long weekend of yoga teacher training! I headed to Avani Yoga Studio in Hastings on Friday for three days of training and yoga classes. Our teacher this weekend was Carole ...

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Filed Under: Uncategorized Tagged With: Avani Yoga Studio, fitness, plant protein powder, vegan protein, workout, yoga, yoga teacher training, yogi

Vegan Peanut Butter Protein Ice Cream

June 1, 2016

This Peanut Butter Ice Cream isn't only delicious, it's dairy-free, naturally sweetened, and contains an extra boost of protein. It's the perfect healthy treat that tastes super ...

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Filed Under: Comfort Food, Desserts, Recipes, Snacks Tagged With: dessert, frozen treats, Ice cream, peanut butter, plant protein powder, summer dessert recipe, vegan ice cream, Vegan Peanut Butter Protein Ice Cream, vegan protein

Blueberry Vanilla Smoothie Bowl

Blueberry Vanilla Smoothie Bowl

May 25, 2016

Change up your usual smoothie by making a spoonable smoothie bowl! This Blueberry Vanilla Smoothie Bowl is sweet and delicious, and makes a perfect healthy breakfast or snack. If you've ever ...

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Filed Under: Breakfast, Recipes, Smoothies, Snacks Tagged With: breakfast, healthy eating, healthy recipes, plant protein powder, Smoothie Bowl, smoothie recipe, smoothies, vegan protein

Vanilla Almond Energy Balls

Vanilla Almond Energy Balls

April 19, 2016

These vanilla protein balls are the perfect snack to keep you energized throughout the day! I don't think I could survive without energy balls. I've been making them almost every week, and ...

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Filed Under: Energy Balls, Recipes Tagged With: Eating for Energy, energy balls, healthy eating, snack balls, snacks, Vanilla Almond Energy Balls, vegan protein

The Best Way to Curb Your Sugar Cravings

April 5, 2016

Do you constantly crave sugar and refined carbs? It could be because you're blood sugar levels are out of balance. Balanced blood sugar plays a huge role in your energy, weight and overall ...

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Filed Under: Uncategorized Tagged With: blood sugar, healthy eating, Life's Abundance, protein, smoothie, sugar addiction, sugar cravings, vegan protein

Weekend Recap {April 1-3, 2016}

April 4, 2016

I hope you had a weekend filled with relaxation and rejuvenation! Before the weekend began, I made a long list of things I felt needed to be done. But I ended up feeling like ...

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Filed Under: Uncategorized Tagged With: half-marathon training, healthy eating, kale, recovery, rehydrate, running, smoothies, Stitch Fix, vegan protein, Weekend Recap, yoga, yoga teacher

Weekend Recap {March 25-27} Easter Weekend

March 28, 2016

I hope you had a wonderful Easter weekend!  The BF and I usually go to his grandma's house for Easter, but he had to work this year. So I hung with my ...

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Filed Under: Uncategorized Tagged With: Easter, half-marathon training, healthy eating, run, running, smoothie, vegan protein, weekend, Weekend Recap

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