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Sweet Success by Sara

Skip the diet. Change your life instead.

yoga teacher training

Yoga Teacher Training – Weekend 4

August 16, 2016

Happy Tuesday! I'm late posting my weekend recap because I had an exhausting (but wonderful) weekend in yoga teacher training and then I was in Omaha all day Monday for a visit with my functional ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, smoothie recipe, smoothies, workout, yoga, yoga teacher, yoga teacher training

New Year’s Goals {Halfway Through the Year Check In}

July 29, 2016

Can you believe that we're halfway through 2016?!?! This year has flown by! Because we're at the halfway mark, I thought this would be a good time to check in with myself and my goals for the ...

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Filed Under: Uncategorized Tagged With: budgeting, finances, goals, joy, new year goals, peacefulness, self-care, stress, stress management, yoga, yoga teacher training

Yoga Teacher Training – Weekend 3

July 18, 2016

I'm absolutely exhausted today after three days of yoga teacher training, but I'm also feeling inspired and uplifted by all the positive energy of the weekend. As always, yoga teacher training ...

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Filed Under: Uncategorized Tagged With: coffee, healthy eating, kale, salad, yoga, yoga teacher training

Yoga Teacher Training – Weekend 2

June 6, 2016

I made it through another long weekend of yoga teacher training! I headed to Avani Yoga Studio in Hastings on Friday for three days of training and yoga classes. Our teacher this weekend was Carole ...

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Filed Under: Uncategorized Tagged With: Avani Yoga Studio, fitness, plant protein powder, vegan protein, workout, yoga, yoga teacher training, yogi

Yoga Teacher Training – Weekend 1

May 23, 2016

I'm feeling extremely grateful and super exhausted after my first weekend of yoga teacher training. I have a feeling that this journey is going to be transformative. I learned so much, practiced a ...

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Filed Under: Uncategorized Tagged With: fitness, healthy eating, healthy living, salad, Weekend Recap, yoga, yoga teacher training

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