Happy Tuesday! I'm late posting my weekend recap because I had an exhausting (but wonderful) weekend in yoga teacher training and then I was in Omaha all day Monday for a visit with my functional ...
yoga teacher training
New Year’s Goals {Halfway Through the Year Check In}
Can you believe that we're halfway through 2016?!?! This year has flown by! Because we're at the halfway mark, I thought this would be a good time to check in with myself and my goals for the ...
Yoga Teacher Training – Weekend 3
I'm absolutely exhausted today after three days of yoga teacher training, but I'm also feeling inspired and uplifted by all the positive energy of the weekend. As always, yoga teacher training ...
Yoga Teacher Training – Weekend 2
I made it through another long weekend of yoga teacher training! I headed to Avani Yoga Studio in Hastings on Friday for three days of training and yoga classes. Our teacher this weekend was Carole ...
Yoga Teacher Training – Weekend 1
I'm feeling extremely grateful and super exhausted after my first weekend of yoga teacher training. I have a feeling that this journey is going to be transformative. I learned so much, practiced a ...