Taking care of myself during this strange time has become my top priority. I'm sharing the simple things I've been doing to practice self-care during quarantine for the COVID-19 pandemic. Life is ...
yoga
Your At-Home Yoga Practice During Quarantine
If your local yoga studio or gym is closed due to the recent coronavirus pandemic and you want to continue your yoga practice at home, try these virtual class options. As I was saying goodbye to ...
How to Energize Your Morning
If you feel tired and sluggish in the morning, try adding in a few of these quick and easy habits for a refreshing boost of energy! *This post contains affiliate links. When you click and make a ...
Yoga Teacher Training – Weekend 4
Happy Tuesday! I'm late posting my weekend recap because I had an exhausting (but wonderful) weekend in yoga teacher training and then I was in Omaha all day Monday for a visit with my functional ...
Weekend Recap {Aug. 5-7, 2016}
Hello! I hope you had a wonderful weekend. My weekend started out pretty rough, but it turned around. The weather was cooler and cloudy, so it was the perfect weekend to relax with Netflix, do yoga ...
New Year’s Goals {Halfway Through the Year Check In}
Can you believe that we're halfway through 2016?!?! This year has flown by! Because we're at the halfway mark, I thought this would be a good time to check in with myself and my goals for the ...
Friday Faves {July 22, 2016}
*This post contains affiliate links. When you click and purchase, I earn a commission. I appreciate you supporting me and Sweet Success! Happy Friday! It's been a long rough week. I'm really ...
Yoga Teacher Training – Weekend 3
I'm absolutely exhausted today after three days of yoga teacher training, but I'm also feeling inspired and uplifted by all the positive energy of the weekend. As always, yoga teacher training ...