
Workshops
I offer virtual and in-person workshops on a variety of wellness topics including intuitive eating, body image, and self-care.
UPCOMING WORKSHOPS...
Join the private group Happy Healthy Empowered to get free live virtual trainings and coaching sessions. Join here.
Hiring a Health Coach for your company is a cost-effective solution to improve employee wellness and morale while decreasing your organization’s health-related costs. By working with a Health Coach, employees will learn how to improve their physical and mental well-being. In return, your organization will see an increase in employee engagement and productivity, and a decrease in employee stress and absenteeism.
I offer virtual workshops, online group coaching programs, and in-person individual private health coaching for businesses in the Kearney, Nebraska area and throughout Nebraska.

1-hour workshop
Schedule a consultation to discuss booking your corporate workshop.