I offer in-person community workshops on a variety of health and wellness topics. These workshops allow you to learn about issues that impact your health and set action steps to begin making immediate change.
Spring Cleaning with Essential Oils
Wednesday, April 17, 6:30 p.m., my home
Common cleaning and personal care products contain ingredients that are respiratory irritants, cause hormone imbalances, that are carcinogenic (cancer causing) and more.
In this class, you'll learn how to remove harmful toxins from your home, get rid of toxins from your personal care routines, and more using essential oils and natural products.
Naturally Healthy Hair, Skin & Nails
Thursday, April 25, 5:30 p.m., online in my private group
Who doesn't want healthy, shiny hair, glowing skin, and strong nails?
In this virtual class, I'm sharing all of my tips for healthy hair, skin and nails using all-natural products and supplements.
A couple of years ago, I was struggling with hair breakage and split ends, brittle nails and dull skin. I wanted to improve the health of my hair, skin and nails without using products that are full of chemicals. Over the past two years, my hair, skin and nails have transformed and are healthier than ever.
In this class, I'll share all the things that have worked for me including DIY beauty treatments, essential oils, products I love and the supplements I swear by. I'll also share why it's so important to keep toxins out of the products we use on our hair, skin and nails.
Hiring a Health Coach for your company is a cost-effective solution to improve employee health and morale while decreasing your organization’s health-related costs. By working with a Health Coach, employees will learn how to make better food and lifestyle choices, improving their physical and mental well-being. In return, your organization will see an increase in employee engagement and productivity, and a decrease in employee stress and absenteeism.
I offer workshops, online group coaching programs, and in-person individual private health coaching for businesses in the Kearney, Nebraska area and throughout Nebraska.
Schedule a consultation to discuss booking your corporate workshop.