I offer in-person community workshops on a variety of health and wellness topics. These workshops allow you to learn about issues that impact your health and set action steps to begin making immediate change.
New Year, New You
Intention Setting Circle
This workshop will allow you to get clear on your intentions for the new year, connect to your deepest desires and authentic self, and step into your full potential in 2019.
During this workshop, you’ll be guided through an intention setting practice to help you get clear on your vision for your future. You’ll also be led through a letting go ritual that will allow you to leave behind what won’t serve you in the new year.
Thursday, Jan. 10
Sangha Yoga Studio
Hiring a Health Coach for your company is a cost-effective solution to improve employee health and morale while decreasing your organization’s health-related costs. By working with a Health Coach, employees will learn how to make better food and lifestyle choices, improving their physical and mental well-being. In return, your organization will see an increase in employee engagement and productivity, and a decrease in employee stress and absenteeism.
I offer workshops, online group coaching programs, and in-person individual private health coaching for businesses in the Kearney, Nebraska area and throughout Nebraska.
Schedule a consultation to discuss booking your corporate workshop.