I offer in-person community workshops on a variety of health and wellness topics. These workshops allow you to learn about issues that impact your health and set action steps to begin making immediate change.
How to Ditch Dieting and End the Struggle with Your Body
Wednesday, August 7, 7:30 p.m.
How many diets have you tried that promised to change your body and your life? How many of those diets did you fail?
Guess what! You didn't fail the diet, the diet failed you.
This live virtual training will help you discover why dieting doesn't work, how you can let go of dieting for good, and how you can feel better about your body without losing weight.
Join the private group Happy Healthy Empowered to join this free live virtual training taught by health coach Sara Giboney. Join here.
Hiring a Health Coach for your company is a cost-effective solution to improve employee health and morale while decreasing your organization’s health-related costs. By working with a Health Coach, employees will learn how to make better food and lifestyle choices, improving their physical and mental well-being. In return, your organization will see an increase in employee engagement and productivity, and a decrease in employee stress and absenteeism.
I offer workshops, online group coaching programs, and in-person individual private health coaching for businesses in the Kearney, Nebraska area and throughout Nebraska.
Schedule a consultation to discuss booking your corporate workshop.